“And Breathe”

“And Breathe” is an exceptional resource for teaching children the invaluable skill of self-soothing in emotionally challenging situations. Through its relatable characters and engaging breathing strategies, this book will empower parents and educators to help their children to navigate their emotions with calmness and resilience. With its carefully crafted exercises and practical techniques, “And Breathe” equips children with the tools they need to regulate their emotions, promoting a sense of self-awareness and emotional well-being.

This breathing strategy book is an excellent supplement to “Emotional Schools: The Looming Mental health Crisis and a Pathway Through It” as it not only fosters empathy and understanding but also instills in children the confidence, through self-soothing, to face any emotional difficulty and emerge stronger. These strategies will help parents and teachers circumvent the effects of technology and mental health issues that are encompassing our lives. This is a must buy !

$19.99

“And Breathe”

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Description

In “Emotional Schools, The Looming Mental Health Crisis and A Pathway Through It,” Leroy Slanzi delves into the profound impact of societal changes, technology, and personal challenges on the behavior and mental well-being of students. The book features a comprehensive exploration of key topics, including the influence of screen time, financial strain, trauma, and emotional dysregulation. Slanzi emphasizes the critical role of educators in addressing these challenges and fostering a positive, supportive school culture that allows students to thrive academically, socially, and emotionally.

The book provides actionable insights into the science behind emotions, offering strategies for educators and students to cultivate self-awareness and effective emotional regulation. Slanzi emphasizes the importance of this knowledge, particularly for individuals who have experienced adverse childhood experiences (ACEs), as it enables them to navigate challenging situations and maintain emotional control.

Join Slanzi on a journey through the heart of education, where understanding emotions becomes the key to unlocking a brighter future.

Additional information

Weight 0.5 kg
Dimensions 23 × 16 × 3 cm

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